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The first step is to book an introductory private session. This is a session that must be taken if you are new to the studio, even if you aren’t new to pilates. This is so that we can discuss any previous issues or injuries, any goals and aims you may have. All classes are 50 mins.
The Studio itself is very private, with its own parking. All group classes will have limited numbers. Group equipment classes have the space for 4 clients. Mat classes will have the capacity for 4 clients in studio with the option of joining online, if this suits you better. This is to ensure that you all get the most attention and care for your bodies during the class.
Pilates is for every single body, whether you are injured, recovering from injury, wanting to get stronger and fitter or a professional athlete wanting to refine your craft. There is always so much to learn and be gained from Pilates.
This is a one to one session with the instructor, with a discounted price! It must be taken if you are new to the studio, even if you’re not new to pilates. In this session you will go through any injuries/issues/aims or goals that you have.
You will be introduced to the equipment for the first time or reaquainted with it, if you are already familiar.
Clean socks must be worn in every session.
Please do not wear active wear with zips as this will damage the equipment.
*A new client form will be required for you to complete before your first session. This will be sent out to you via email once your first time introductory session is booked.
£45
This is a one to one session with the instructor. Private sessions are the best way to study pilates as it will be tailored to your individual needs. You will cover all pieces of equipment and mat work in these sessions. They help you learn the correct technique as quickly as possible.
If you are injured or have a health issue you may be required to perform a series of private sessions before being allowed to join a group class. This will be determined in your first session and your instructor will advise you on this.
Clean socks must be worn in every session.
Please do not wear active wear with zips as this will damage the equipment.
£55
Duet sessions are a two to one session with the instructor. You will cover all of the equipment and mat work in these sessions. It is a great way to really the learn the technique in a smaller setting than a group class.
You will each need to have a first time introductory private at a discounted price, before starting your duet sessions.
Clean socks must be worn in every session.
Please do not wear active wear with zips as they will damage the equipment.
*A new client form will be required for you to complete before your first session.
£35 pp
These classes are coming soon and currently not able to book. If it is something you’re interested in then please email me to register.
The are classes for up to 4 people. In these classes you will use the Towel/Wall units. You will get a mixture of mat work, spine corrector/magic circle/standing work and the springs.
If you’re new to the studio you must do a first time introductory private at the discounted price before joining a group class. This is so you can be placed in the right class for your individual needs.
Clean socks must be worn in every session.
Please do not wear active wear with zips as this will damage the equipment.
If you have a group of up to 4, including trio’s, already formed then please get in contact to arrange your class time.
*A new client form will be required for you to complete before your first session.
£30
These classes are coming soon. Please email me to register if this is something you’re interested in.
In these sessions we will cover the original mat work which exercises are designed to stretch, strengthen and align the entire body. You may also use a magic circle or arm weights in these classes.
There will be an option for online spaces in this class if you’re unable to make it to the studio or if it is fully booked.
A first time introductory private session is required if you’re warning to join this class, so that you can be introduced to the mathwork and are placed in to the right class for your individual needs.
Clean socks must be worn in every session.
Please do not wear active wear with zips as this will damage the equipment.
*A new client form will be required for you to complete before your first session.
£15
Purchase a block of 10 private sessions with a discount. well worth the saving if you’re a regular!
Once group sessions are available, you can buy a block of classes which can be used in any class that has space, with a discounted price.
Contact us about any questions you have about the classes we run or health related worries.